Knee pain
Painful knees home treatment
How to treat knee pain
 
     Foreword
 2  Arthritis
 7  Knee Pain




Listen to Jason Ravel
Massage Therapist



Do you suffer with Knee pain?

 

Have you tried therapy which has not worked?

 

Learn the most common causes of a Knee Pain missed by most medical offices
and what you can do to heal it.

 

 

 

 ♦ 7 ♦

 KNEE PAIN

 

Knee pain


Knee pain is very common, often misdiagnosed, and improperly treated.

In this chapter, I will discuss the two most common causes of knee pain - knee sprain/strain and osteoarthritis.

KNEE SPRAIN / STRAIN
There are two levels of knee injury.  The deeper, or more serious level, of knee injury is when you "blow your knee out."  This is what happens when you buckle your knee in a serious accident such as skiing in which your body goes one way, and your lower leg goes the other.  Or it could be a football type of injury in which a player lands on your knee and your knee gives way or buckles.

When this happens, you cannot put weight on your knee because your knee will be sloppy and give way.  This full-blown level of knee injury includes torn ligaments, tendons, meniscus, and cartilage and needs treatment from an orthopedic surgeon and may possibly require surgery.

Knee x-ray

However, most people who come to my office with knee pain do not have this deeper level of knee injury. They do not have torn ligaments, tendons, meniscus, and cartilage, but they have a lessor level, or a sprain/strain complex of their knee.

So what is a sprain/strain of the knee and what do you do about it?

 

In the knee chapter I discuss:

 

·        Knee sprain/strain (the cause of most people's knee pain)

 

o       Included is a detailed list of how to treat it. (both at home and by a medical office)

o       How to work with a medical office to make sure you get quality treatment.

o       There is a one page handout of the treatment that you will be able to print and use as a reminder.  This is the same handout that I give my patients.


·        Osteo-arthritis (OA) (wear and tear) of the knee (also very common)

o       What to do if it doesn't respond to therapy.

 

Many medical offices will simply tell you that you have arthritis and that you are going to have to live with it.  They do not have an effective treatment for knee pain.


Many of my patients are quite surprised to find there is a treatment for their knee pain. They also are quite pleased when their pain is gone.

Click on the links below to learn more details.



 

I have had a problem with pain shooting down my arm pretty much my whole life off and on. This book helped me not only understand what's going on to cause the pain, but what steps to take to better the problem as well. My husband got a hold of the book and was able to help his chronic knee pain with Dr. Bruce's advice. If you can't use something in the book right now, hold on to it, you might be able to use it in the future!

 

Thanks,

Jessica Parker, Highland CA



 

The back of my knee was inflamed and in pain.  I wanted to be educated as to how I could fix this myself and after consulting and reading Dr. Bruce's book, I tried the home treatments recommended and now I am pain free.  I must say your book had a lot of great information throughout.   

 

M. Richey

 

 





You don't just have to live with your pain. In Ask Dr Bruce - Uncommon Solutions for Common Problems many will find the answers to these and other ongoing problems. In Ask Dr Bruce - Weight Loss, Your Correct Formula you will find many answers aimed at sifting thought all the barrage of misinformation regarding weight loss.

The statements in this web site have not been evaluated by the Food & Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease

Click on the links to the upper left to learn more details.

Dr. Bruce's book on healing your injuries -offering solutions you won't find anywhere else        

 

In the knee chapter I discuss the knee sprain/strain (the cause of most peoples knee pain), how to treat it, and what to do if it doesn’t respond to therapy.

I also discuss osteo-arthritis (wear and tear) of the knee. OA of the knee is a condition that is very common.

Many of my patients are quite surprised to find there is a treatment for their knee pain. They also are quite pleased when their pain is gone.









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